Pole Classes, Aerial Hoop Classes, Hen Parties and Kids summer camps now available in Wexford & Waterford - Beginners to Advanced

  • Aerial Hoop

    Have you ever wanted to feel like you could fly?

  • Aerial Hoop

    Fun for the young ones...come soon, find out more

  • Flexibility Classes

    Flexibility Classes

  • Get in Touch

    Get in Touch

"When I first started pole dancing . I was so nervous starting and thought i would never stick it out but now i'm so glad that i did Pole fitness has helped me become someone I never thought I could be It has helped me to make friends, become more confident in myself and it also has helped me through my struggles with anxiety and depression. Most importantly i feel like i'm part of a great big family and have gained so many good friends To any one who is looking for something a little bit different and to have loads of fun pole fitness is for you. "

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Aerial Fitness Benefits

Get fit, have fun and learn a new skill in our friendly classes

  • Burns up to 400 calories per hour
  • Increases confidence
  • It is a great legs, bums and tums workout
  • Provides greater flexibility
  • Weight control/loss
  • Improves muscle tone
  • Will reduce body fat index

 

 

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Lioness pole dancing fitness wexford gorey

Our Commitment

We offer a variety of classes geared towards beginners to the more advanced. No experience is necessary and there are no age limits of fitness level required to start our classes.

Come along and give it a go, see how fitness can become fun again!

Contact Us

Get in touch with us today, we also cater for group bookings.

Phone: 085 714 9705
Email: info@lionessaerialfitness.ie
Web: www.lionessaerialfitness.ie

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