Pole Classes, Aerial Hoop Classes, Hen Parties and Kids summer camps now available in Wexford & Waterford - Beginners to Advanced

  • Aerial Hoop

    Have you ever wanted to feel like you could fly?

  • Aerial Hoop

    Fun for the young ones with our kids aerial classes

  • Join our Pride

    Join our Pride

  • Get in Touch

    Team Lioness

Before I started pole dancing classes with Lioness Aerial Fitness I was a completely different person. I had zero self confidence and hated my body. I wouldn't look at myself in a full length mirror and never wore shorts or tank tops. Exercise was an obligation. Pole dancing has totally opened doors for me. I feel strong and confident, I love exercising, I wear what I want and I am happy with my body! Nothing takes my mind off my stresses like being upside down. The studio is full of like minded women who are the best cheerleaders and confidence builders. I have made some of my closest friends through the classes. I honestly think everyone should try it!

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Aerial Fitness Benefits

Get fit and have fun with like-minded supportive women, classes with us can help you:-

 

 

  • Exercise while having fun
  • Gain Strength 
  • Learn to love your body
  • Increase confidence
  • Get a full body workout
  • Provide greater flexibility
  • Help weight control/loss
  • Improve muscle tone
  • Burn up to 400 calories per hour

 

 

 

Lioness pole dancing fitness wexford gorey

Our Commitment

We offer a variety of classes geared towards beginners to the more advanced. No experience is necessary and there are no age limits of fitness level required to start our classes.

Come along and give it a go, see how fitness can become fun again!

Contact Us

Get in touch with us today, we also cater for group bookings.

Whats app: 085 714 9705
Email: info@lionessaerialfitness.ie
Web: www.lionessaerialfitness.ie

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