Pole Classes, Aerial Hoop Classes, Hen Parties and Kids summer camps now available in Wexford & Waterford - Beginners to Advanced

  • Aerial Hoop

    Have you ever wanted to feel like you could fly?

  • Aerial Hoop

    Fun for the young ones with our kids aerial classes, find out more

  • Join our Pride

    Join our Pride

  • Get in Touch

    Get in Touch

"When I first started pole dancing . I was so nervous starting and thought i would never stick it out but now i'm so glad that i did Pole fitness has helped me become someone I never thought I could be It has helped me to make friends, become more confident in myself and it also has helped me through my struggles with anxiety and depression. Most importantly i feel like i'm part of a great big family and have gained so many good friends To any one who is looking for something a little bit different and to have loads of fun pole fitness is for you. "

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Aerial Fitness Benefits

Get fit and have fun with like-minded supportive women, classes with us can help you:-

 

 

  • Exercise while having fun
  • Gain Strength 
  • Learn to love your body
  • Increase confidence
  • Get a full body workout
  • Provide greater flexibility
  • Help weight control/loss
  • Improve muscle tone
  • Burn up to 400 calories per hour

 

 

Developed in conjunction with Ext-Joom.com

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Lioness pole dancing fitness wexford gorey

Our Commitment

We offer a variety of classes geared towards beginners to the more advanced. No experience is necessary and there are no age limits of fitness level required to start our classes.

Come along and give it a go, see how fitness can become fun again!

Contact Us

Get in touch with us today, we also cater for group bookings.

Phone: 085 714 9705
Email: info@lionessaerialfitness.ie
Web: www.lionessaerialfitness.ie

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