Pole Classes, Aerial Hoop Classes, Hen Parties and Kids summer camps now available in Wexford & Waterford - Beginners to Advanced

  • Aerial Hoop

    Have you ever wanted to feel like you could fly?

  • Aerial Hoop

    Fun for the young ones...come soon, find out more

  • Flexibility Classes

    Flexibility Classes

  • Get in Touch

    Get in Touch

"I started my pole journey over 4 years ago. I was an unfit 28 year old who hated exercise and had zero strength, flexibility or rhythm! From day 1 I was hooked!!! Not only has it made me feel stronger and healthier, it has given me total confidence in myself and my body. I've even grown to be the girl who loves on occasion getting the heels out and performing a sexy routine with all the confidence in the world!! This place has become not only a studio I go to for fitness but also a home away from home where I class some of the girls as my best friend. I'm so proud of what Lisa has accomplished and the AMAZING team she has put together. So excited to see my newly started hoop journey become what my pole journey has been."

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Aerial Fitness Benefits

Get fit, have fun and learn a new skill in our friendly classes

  • Burns up to 400 calories per hour
  • Increases confidence
  • It is a great legs, bums and tums workout
  • Provides greater flexibility
  • Weight control/loss
  • Improves muscle tone
  • Will reduce body fat index

 

 

Developed in conjunction with Ext-Joom.com

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Lioness pole dancing fitness wexford gorey

Our Commitment

We offer a variety of classes geared towards beginners to the more advanced. No experience is necessary and there are no age limits of fitness level required to start our classes.

Come along and give it a go, see how fitness can become fun again!

Contact Us

Get in touch with us today, we also cater for group bookings.

Phone: 085 714 9705
Email: info@lionessaerialfitness.ie
Web: www.lionessaerialfitness.ie

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