"When I first started pole dancing . I was so nervous starting and thought i would never stick it out but now i'm so glad that i did Pole fitness has helped me become someone I never thought I could be It has helped me to make friends, become more confident in myself and it also has helped me through my struggles with anxiety and depression. Most importantly i feel like i'm part of a great big family and have gained so many good friends To any one who is looking for something a little bit different and to have loads of fun pole fitness is for you. "