Various Classes and Programmes
Barbara Delahunty
I cannot recommend Lioness Aerial Fitness enough. Lisa and her team are not just good at teaching their craft, they are super supportive of everyone who come through the door. Even when you feel you can't do something, they are there to encourage you and help you through the tricky part until you can do it. I always feel better after a class and even the little accomplishments are celebrated. Lisa and Lyndsey also have a special interest in including people with additional needs - my son has Down syndrome and his sessions with Lisa are the highlights of his week. They work with several children with Down syndrome and others with autism, and are skilled at changing the plan if it isn't working that day. Do you feel like trying something new and different? Check out Lioness.
