Life is better upside down
Catarine Cipriano Dias
"I'm from Rio de Janeiro, Brazil. For years I was a teacher and choreographer of hip hop. When I moved to Ireland, I felt really missing dance hip hop, I did miss dance in my life. I felt alone. That's when a friend took me to a class from pole dance. I thought it would be terrible, as I was terrified of being upside down. But I was wrong, since the first class I loved doing pole dance. When I have found Lioness Aerial Fitness I found what was missing in my life, I found friends and my life in Ireland has improved a lot! Lisa is a great teacher and friend. In this studio I feel like home."
Testimonials - about
Isabella
One of the best decisions I’ve ever made was to join lioness pole fitness. It…Natassia Sitter
From day 1 the team at Lioness Aerial have been so supportive and welcoming. I…Barbara Delahunty
I cannot recommend Lioness Aerial Fitness enough. Lisa and her team are not just good…Sophia
You will not find a better place than Lioness Aerial Fitness. Not only will you…Ashley
Before I started pole dancing classes with Lioness Aerial Fitness I was a completely different…Catarine Cipriano Dias
"I'm from Rio de Janeiro, Brazil. For years I was a teacher and choreographer of…Aerial Fitness Benefits
Get fit and have fun with like-minded supportive women, classes with us can help you:-
- Exercise while having fun
- Gain Strength
- Learn to love your body
- Increase confidence
- Get a full body workout
- Provide greater flexibility
- Help weight control/loss
- Improve muscle tone
- Burn up to 400 calories per hour
