Life is better upside down
Isabella
One of the best decisions I’ve ever made was to join lioness pole fitness. It has hugely helped my confidence and strength ! I may not be perfect at it but that’s not what Lisa and the team make the classes about it’s all about trying your best and having fun. My favourite way to spend my Wednesdays. The most supportive people I’ve ever met would highly recommend joining the lioness family!
Testimonials - about
Isabella
One of the best decisions I’ve ever made was to join lioness pole fitness. It…Natassia Sitter
From day 1 the team at Lioness Aerial have been so supportive and welcoming. I…Barbara Delahunty
I cannot recommend Lioness Aerial Fitness enough. Lisa and her team are not just good…Sophia
You will not find a better place than Lioness Aerial Fitness. Not only will you…Ashley
Before I started pole dancing classes with Lioness Aerial Fitness I was a completely different…Catarine Cipriano Dias
"I'm from Rio de Janeiro, Brazil. For years I was a teacher and choreographer of…Aerial Fitness Benefits
Get fit and have fun with like-minded supportive women, classes with us can help you:-
- Exercise while having fun
- Gain Strength
- Learn to love your body
- Increase confidence
- Get a full body workout
- Provide greater flexibility
- Help weight control/loss
- Improve muscle tone
- Burn up to 400 calories per hour