Life is better upside down
Ashley
Before I started pole dancing classes with Lioness Aerial Fitness I was a completely different person. I had zero self confidence and hated my body. I wouldn't look at myself in a full length mirror and never wore shorts or tank tops. Exercise was an obligation. Pole dancing has totally opened doors for me. I feel strong and confident, I love exercising, I wear what I want and I am happy with my body! Nothing takes my mind off my stresses like being upside down. The studio is full of like minded women who are the best cheerleaders and confidence builders. I have made some of my closest friends through the classes. I honestly think everyone should try it!
Testimonials - about
Isabella
One of the best decisions I’ve ever made was to join lioness pole fitness. It…Natassia Sitter
From day 1 the team at Lioness Aerial have been so supportive and welcoming. I…Barbara Delahunty
I cannot recommend Lioness Aerial Fitness enough. Lisa and her team are not just good…Sophia
You will not find a better place than Lioness Aerial Fitness. Not only will you…Ashley
Before I started pole dancing classes with Lioness Aerial Fitness I was a completely different…Catarine Cipriano Dias
"I'm from Rio de Janeiro, Brazil. For years I was a teacher and choreographer of…Aerial Fitness Benefits
Get fit and have fun with like-minded supportive women, classes with us can help you:-
- Exercise while having fun
- Gain Strength
- Learn to love your body
- Increase confidence
- Get a full body workout
- Provide greater flexibility
- Help weight control/loss
- Improve muscle tone
- Burn up to 400 calories per hour
